Introduction To Running
$149.00
For all new runners, walker, and joggers. One time fee.
Description
For all new runners/walker/joggers
- Meet at Duniway track for initial evaluation of fitness
- Evaluate Current Fitness
- Determine Training Needs
- Set Goals
- Includes two 45 minute interviews, review questionnaire, discuss training methods, create monthly training plan, updates as needed.
- Emails, texts and phone calls as needed
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